YogaHackers
Introduction to Becoming a Bengal Tiger by Jeris Quinn
The Science of Intelligent Movement in Hot Yoga
Episode 2: Hot Yoga Unlocked by Jeris Quinn
Decoding the Science of Stability, Torque, and the 'Floating Knee'
Episode 3: Hot Yoga Biohacked by Jeris Quinn
Unpacking Biotensegrity, HSPs, and the 72-Hour Cellular Upgrade Cycle
Episode 4: Barefoot Brain, Safety Gaps, and the Sodium Paradox by Jeris Quinn
Mastering Intelligent Movement in Hot Yoga
Episode 5: Unpacking the Blueprint by Jeris Quinn
10 Core Movement Archetypes and the Secret Code of the 26+2 Yoga Sequence
Episode 6: Breathe First, Stabilize Second by Jeris Quinn
The 3 Core Laws for Building a Bulletproof Body and Closing the Injury Gap
Episode 7: Decoding The 15 Movement Patterns of Yoga by Jeris Quinn
Episode 8: The Three Laws of Movement Organization by Jeris Quinn
Episode 9: The Science of Injury Proof Movement by Jeris Quinn
